and private sessions
Kundalini Yoga is a powerful practice that transforms us on all levels – body, mind, and spirit. Using posture, breath, movement, meditation and mantra, Kundalini Yoga tunes up all the systems of the body to deliver you to your best self. You will find that a Kundalini Yoga class looks different than other types of yoga you may have encountered. It is an ancient practice that includes all the tools for transformation in each class – every aspect of the practice is shared with every student from beginner to advanced. You are invited to take your self-discovery to a new level with Kundalini Yoga. We start where you are and take you where you want to go.
Have workshop topics that you really want to see? contact me.
Schedule an Individual Private Yoga Session or open up the Private Session to your friends and family for a Private Group Session and split the hourly rate.